bestself

7 SACRED TRUTHS

November 10, 2020 by alyson

My wellness journey started 7 years ago. I spent 40 years priming myself for that moment of truth. It was the moment […]

September 24, 2020 by alyson

I wake up every morning and walk 3 miles. Overall, that’s not extremely impressive. Plenty of people run, bike, play sports, dance. […]

September 22, 2020 by alyson

I’ve always been a thinker. I can remember as a kid I’d stare into the clouds and wonder what was behind the […]

October 1, 2019 by tagonline

My father passed away peacefully on September 4, 2019. He spent 50 days in the hospital leading up to that moment. My […]